- START with by making connections with others
- VISION: Set your weight loss intention, use law of attraction, maintain your motivation
- SOUL FOOD: Replace dieting and negative food behaviors with focus on spiritually inspired nutrition
- POSITIVE: Change your thoughts, beliefs and emotions
- RELEASE: Release shadow of toxic / negatives beliefs and self-talk ?xml:namespace>
- HEAL: heal your food allergies, food and sugar addiction and emotional trauma
- RISE UP: Raise the quality and vibration of the food you eat
- MOVE: Start Exercising, connect your Body, Mind, Spirit
- LIGHT BODY: Remember you are a light body.
- PRACTICE: Spiritual practices, therapies, groups and techniques that support your growth
- Recommended Books
- PERSONAL PROGRESS PLANNER .pdf .doc
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Friday, April 22, 2011
Wow, who knew that Sacred Geometry could be so helpful in the management of your weight!
Meditation & Weight Loss through Sacred Geometry
Rick Nation offers sacred geometry weight loss image is designed to help you lose weight.
"Sacred" Geometry and Weight Loss: What are you really searching for in that refrigerator?
YAC method of Sacred Geometry and the energy of body physics and alternative methods to make the changes in your life that will lead you to the proper health and the proper size and shape for your true self. It is a method and a process and a journey. It starts with a 28-day program, your personal energy grid, your personal sacred geometry shape and color that relates to your true self, personal exercises, eating plan, and a diagram with choices that include essential oils, flowers, bath salts, music, gems, YACtivators daily readings and cd to keep you on track.
http://www.sacredweightloss.com/ Sacred Weight Loss book
Y-66 : Yantra for Weight Loss / Weight Reduction - normal or caused by disease