“The Inside Outside Diet” is a holistic and natural weight loss program – structured to allow you to permanently regain your natural body and ideal weight. Starting with slimming foods, correct nutritional supplements and balancing herbs to end physical cravings for overeating, you can then begin TO CHANGE the simple psychological reasons for overeating AND “under-exercising.” HEAL yourself from the outside-in, CURE yourself from the inside-out. Once you discover and satisfy your inner reasons for overeating – using the techniques in this book, you will permanently and naturally obtain your ideal body health. Features: Emotional Therapy, The Golden Foods to Lose Weight, Weight Loss Tricks and Holistic Eating.
“Start Living Stop Dying” is a complete guide to help you improve your health no matter what its current state of functioning. Combining secure, traditional MD knowledge with natural guidelines for living will put you back on the trail for health, happiness and success in life. Your mind, emotions and your body all need to interact naturally to achieve pure healthy functioning. With your total health in mind, to regain natural health and even lose unnatural weight, Start Living, Stop Dying provides a ten step “order of relief” to Turn your Life Around. Features 15 Healing Emotional Exercises.
Listen or Download Chapter I of “Start Living Stop Dying.”
In “Original Fasting,” Dr. Laursen gives you the benefit of sound medical advice. The guides to fasting in this text will bring an element of traditional medicine, naturalness and safety to your own fasting experience. In this book are listed supplies you will need, safety concerns, and information to help you decide how long to do a fast. You will also find advice for managing nutritional intake with weight loss if that is part of your goal. Includes tips on Detoxification, Ketone Process, Inner Work Guidelines, Nutrients and Supplements.