A work in progress, collecting metaphysical approaches to becoming the weight your spirit was meant to be!
  • START with by making connections with others
  • VISION: Set your weight loss intention, use law of attraction, maintain your motivation
  • SOUL FOOD: Replace dieting and negative food behaviors with focus on spiritually inspired nutrition
  • POSITIVE: Change your thoughts, beliefs and emotions
  • RELEASE: Release shadow of toxic / negatives beliefs and self-talk
  • HEAL: heal your food allergies, food and sugar addiction and emotional trauma
  • RISE UP: Raise the quality and vibration of the food you eat
  • MOVE: Start Exercising, connect your Body, Mind, Spirit
  • LIGHT BODY: Remember you are a light body.
  • PRACTICE: Spiritual practices, therapies, groups and techniques that support your growth
  • Recommended Books

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Saturday, May 21, 2011

Dr. Mercola: Thyroid

Also most common deficiencies:
Vitamin D

Overuse of soy can reduce thyroid

1 comment:

  1. During my youth I was overmedicated, with intolerance to medications, foods or chemicals. Around age 40 I decided to try a natural thyroid product to treat my hypothyroidism, so I decided to initiate treatment of desiccated bovine thyroid health supplements. It's the best decision I could make. Ever since I took it I feel much more energy and my weight is now lower than before.