A work in progress, collecting metaphysical approaches to becoming the weight your spirit was meant to be!
  • START with by making connections with others
  • VISION: Set your weight loss intention, use law of attraction, maintain your motivation
  • SOUL FOOD: Replace dieting and negative food behaviors with focus on spiritually inspired nutrition
  • POSITIVE: Change your thoughts, beliefs and emotions
  • RELEASE: Release shadow of toxic / negatives beliefs and self-talk
  • HEAL: heal your food allergies, food and sugar addiction and emotional trauma
  • RISE UP: Raise the quality and vibration of the food you eat
  • MOVE: Start Exercising, connect your Body, Mind, Spirit
  • LIGHT BODY: Remember you are a light body.
  • PRACTICE: Spiritual practices, therapies, groups and techniques that support your growth
  • Recommended Books
  • PERSONAL PROGRESS PLANNER .pdf .doc

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Sunday, May 1, 2011

Light Body Tools and Techniques - Raise Your Vibrations

Tools for Light Body

This light body section is the newest so far, and contains some resources for bringing physical light and health into your body.

Enjoy Radiant Health and the "Energetic Glow" with Magical Elixirs
Boost Your Energy Levels with the Diet for a Happy Planet
Enhance Natural Rhythms and Cycles with Healthy Oils For Your Body
Jump Start Your Neurons with this Instant Brain Power that I use
Mental clarity is something I require as I work many hours writing and creating every day.  Here are some more resources.
Discover the One Cause of All Disease
Stimulate Your Energy Flow and Vitality with Superfoods
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