A work in progress, collecting metaphysical approaches to becoming the weight your spirit was meant to be!
  • START with by making connections with others
  • VISION: Set your weight loss intention, use law of attraction, maintain your motivation
  • SOUL FOOD: Replace dieting and negative food behaviors with focus on spiritually inspired nutrition
  • POSITIVE: Change your thoughts, beliefs and emotions
  • RELEASE: Release shadow of toxic / negatives beliefs and self-talk
  • HEAL: heal your food allergies, food and sugar addiction and emotional trauma
  • RISE UP: Raise the quality and vibration of the food you eat
  • MOVE: Start Exercising, connect your Body, Mind, Spirit
  • LIGHT BODY: Remember you are a light body.
  • PRACTICE: Spiritual practices, therapies, groups and techniques that support your growth
  • Recommended Books
  • PERSONAL PROGRESS PLANNER .pdf .doc

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Sunday, May 1, 2011

The Metaphysical Reason for Weight Gain

"There are a lot of metaphysical reasons why people gain weight, some of which I've stumbled upon in my own healing practice. It's one of many areas I'm continually researching. There are little elementals called overeating elementals who can take up residence in the solar plexus area. Once you have a thick coating of these going on, your cravings for food (especially food that will cause you to gain weight) intensify. By energizing this area with a color called electric violet (deep violet with gold sparklies running through it,) you can expel these elementals, and you'll notice your cravings starting to fade. If you've been overweight for many years, you may need to do this energy treatment for several months, several times a week. For long-term, life-long problems, you usually need complete healing and repair of the solar plexus and adrenal chakras (mini-chakras which sit over the adrenal glands.) Holes or rips in these chakras allow these elementals to come in in the first place.source

"Your Body Has Excess Weight For A Reason
Here is a thought for you - Your body has the weight for a reason (not just because you are stuffing your face), your subconscious feels you need it and is doing its best to give you what you need inspite of all the challenges (diets etc.) you give it. The way to release the weight is to release the underlying need for it from your subconscious and the really interesting thing is that the underlying reasons are probably not what you may think they are at all but something completely different.

So now, just for a moment, accepting that perhaps there is something going on subconsciously, what can you do about it?
You do the practical work you need to do working with your mind and body to allow the body to give up its secrets. To allow your whole system to relax, stop battling and release naturally and easily the underlying pattern understanding finally that it no longer needs to hold onto that protective pattern it has formulated." source

Exercise: Metaphysical Weight Loss Program for the Spiritually Advanced

Metaphysics and Weight Loss By Steven E. Hodes, M.D. Physician to Meta-Physcian

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