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- Core Balance Diet
Many women who struggle with excess weight wonder why they can’t seem to lose it. Marcelle Pick talks about the reasons for toxic weight gain and how to heal core imbalances so you can lose weight.
- Natural weight loss
If you want your weight loss to last, you have to shed those unwanted pounds “from the inside out.” Here is our effective holistic approach — including the vital emotional piece.
- Emotional eating
Understand the emotional underpinnings that lie at the foundation of our eating patterns — both healthy and unhealthy. Learn the signs of emotional eating and take the first step to address and reverse its adverse effects.