A work in progress, collecting metaphysical approaches to becoming the weight your spirit was meant to be!
  • START with by making connections with others
  • VISION: Set your weight loss intention, use law of attraction, maintain your motivation
  • SOUL FOOD: Replace dieting and negative food behaviors with focus on spiritually inspired nutrition
  • POSITIVE: Change your thoughts, beliefs and emotions
  • RELEASE: Release shadow of toxic / negatives beliefs and self-talk
  • HEAL: heal your food allergies, food and sugar addiction and emotional trauma
  • RISE UP: Raise the quality and vibration of the food you eat
  • MOVE: Start Exercising, connect your Body, Mind, Spirit
  • LIGHT BODY: Remember you are a light body.
  • PRACTICE: Spiritual practices, therapies, groups and techniques that support your growth
  • Recommended Books
  • PERSONAL PROGRESS PLANNER .pdf .doc

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Forum

Apologies, there is no forum, but I will give you these resources:

http://www.oa.org/

PHONE MEETINGS 
There's an OA Big Book Solutions meeting Monday through Friday at 6pm our time:  209-255-1000, access code 740111#.  Then you can access the recorded foundation meetings (these are very good) any time by dialing 209-255-1099, access code 740111#. 


Anorexia & Bulimia Anonymous Phone Meetings  (no local meetings)
http://aba12steps.org/aba-meetings/phone-meetings/

2 comments:

  1. Hi, I just stumbled upon this site while doing an online search for resources to help me deal with compulsive eating.
    I'm 44 now, four years clear of stage III ovarian cancer but, sadly, experiencing a relapse of another disease from childhood that I guess I never did adequately address: low self-image issues. So even though I know all the things I should be doing to take tender loving care of myself and prevent a cancer recurrence, including exercising and eating organic whole foods, I have over the past year slipped back to my very old habits (teens and early adulthood) of binge eating junk food. As a result, I've gained 20 lbs in just one year. Yikes!
    Anyways, I was hoping to find a support community here to discuss spiritual therapy for this recurring problem.
    Does anyone still visit this site??? If so, I invite you to join me here.
    Sat Nam
    Leslie

    ReplyDelete
  2. Hi Leslie,
    So sorry, the forum never got off the ground. I've now posted a few alternative resources.
    Jane

    ReplyDelete